96. Träningslägerstips

from Lagom Kondition · host Niklas Bergh och Erik Wickström

Med både smal och bred fakta som bas ramlar vi in på hur man lägger upp en intensiv träningsperiod, t ex på den första snön. Med starkt stöd från: Rullskidcenter.se som ger 600kr i rabatt på Skike med koden "lagom", Jeansverket som get 20% på hela sortimentet med koden "LAGOMJEANS", Racefox som tipsar om att testa gratis på Löplabbet samt Idre Fjäll som du känner vid det här laget. Filmen vi pratar om i sista frågan: https://www.youtube.com/watch?v=kOjEJ4Kjrrs

Episode metadata supplied by the publisher feed · Published Nov 18, 2019

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96. Träningslägerstips

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