97: Standing In Your Own Light With Dr.Danielle McGinnis

Dr. Danielle McGinnis graduated from Physical Therapy School in May 2018. Throughout her schooling years, she built a strengthening and conditioning company in pursuit of her passion of thinking outside of the box to be her best self, thus helping her clients reach their full potential as well. She explains that she always felt she was being held back by the social norm of what she was “supposed to do” with her degree following graduation. It wasn’t until she had many coaches help her, that she gave herself permission to become the Physical Therapist (she refers to herself as an Integrative Movement Doctor) that she really wanted to be.The first thing she did on her journey was investing in a course to help open her eyes to what her values and beliefs systems were. Before this, she didn’t even know what she wanted or needed in life and so she was accepting what she had, even though she knew it wasn’t what she wanted. She was addicted to living in a false reality because it was comfortable. Throughout the course and the work with her coaches, she started to see the changes she was making reflecting in her results and began implementing the concepts she was learning in her life - in her patients lives.She shares, your ego hates to be seen as a failure, so you will do things in your life to make sure that you keep yourself small, so that you don’t fail; a lot of this is unconscious. So what in your life was modelled that made you stay small? Then you need to see that this is someone else’s story - not your own. We do things because we have this deep-rooted fear that when we do the thing we have a fear that were not actually going to be the person we want to be. Give yourself credit for all of the things we go through and all of the courage it takes to do certain things. Once you start to think more and more positive thoughts, you can start confirming this through validation within. As this becomes a normal practise, you can begin to live with integrity and ride the wave of momentum; you can (and will) always have set backs, but keep riding the momentum wave forward through it.Over the past year, Danielle has moved past her own limiting beliefs to then mirror this for her clients so that they feel they can make the changes too. She created Alpha Femme, Human Healing and Optimization and helps women dive into their limiting beliefs around movement. The “Alpha” encompasses strengthening, conditioning, and recovery principles; this is the masculine/ doing/ setting goals energy - and the “Femme” brings in more of the healing, integrative, and the emotional side and dives into learning how to let this flow. She strives then to have the two parts; Alpha and Femme come together in harmony to optimize human functioning.Get in touch with Dr. Danielle McGinnis:Instagram: @deebird20 www.iamalphafemme.com About today’s sponsors:Head over to www.CupOfTe.com for their delicious organic luxury loose leaf tea. Use my discount code “MUVE15” when checking out. Atlas Protein Bars have become a new favourite of mine which is why I wanted to share the love with all of you. Use the discount code “MUVE” when purchasing their 6 pack sample pack. I’m telling you… each flavour is delicious! https://atlasbars.comReady to make 2020 your year? I have a couple spots left for my Warrior coaching program. Head to https://www.muvelife.com/the-muvement to book your first FREE chat with me today.