Å balansere den totale stressmengden episode artwork

EPISODE · May 22, 2026 · 18 MIN

Å balansere den totale stressmengden

from Optimalt · host Kayla Vågen

For å få ro i sjelå :)En episode dedikert rundt mine lærdommer opptil nå rundt det å balansere jobb, studiet, trening, Optimalt og - et sosialt liv?!Based on a true story, told by a highly ambitious person som vil prestere, men også trives :)))+ litt om brain obesity: det å beskytte sinnet sitt mot Sosiale Medier og AI som kan bli hjernens form for "FastFood"

Episode metadata supplied by the publisher feed · Published May 22, 2026

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Å balansere den totale stressmengden

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