A cult hero without ever knowing it

from Casual Runners Appreciation Podcast · host Shannon Beattie & Brodie Clark

Ask and you shall receive. The polls were conclusive and you wanted more CRAP, so here we are with our first of two episodes this week. In this episode, we're joined by Kurt Spanswick. Together, we chat about:How he's become a CRAP cult hero after introducing Shannon to the trailsFinding running as a way of coping with PTSDBeing a Run Freo committee member despite hating social runsHow to keep dickheads from ruining your running communityRunning four ultras in about six monthsFollow us on Instagram and join the conversation - @casualrunnerspod

What this episode covers

Ask and you shall receive. The polls were conclusive and you wanted more CRAP, so here we are with our first of two episodes this week. In this episode, we're joined by Kurt Spanswick. Together, we chat about: How he's become a CRAP cult hero after introducing Shannon to the trailsFinding running as a way of coping with PTSDBeing a Run Freo committee member despite hating social runsHow to keep dickheads from ruining your running communityRunning four ultras in about six monthsFollow us on In...

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A cult hero without ever knowing it

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This episode is 51 minutes long.

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This episode was published on February 24, 2026.

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