A Grounding Meditation with Lindsay White

Episode 49 of the Yoga Story Express podcast, hosted by Yoga Story, titled "A Grounding Meditation with Lindsay White" was published on April 14, 2020 and runs 7 minutes.

April 14, 2020 ·7m · Yoga Story Express

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Summary

Today's grounding meditation with Lindsay White. This meditation is practiced standing. Bare feet on the earth would be a good earthing integration as well.

Episode Description

Today's grounding meditation with Lindsay White. This meditation is practiced standing. Bare feet on the earth would be a good earthing integration as well.

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