A tree is a powerful metaphor for our healing journey

A tree is a powerful metaphor for our healing journey. We begin in the root system, where we work through difficult emotions, past experiences, and trauma—processing them through the body and releasing their weight. As we move upward into the trunk, we integrate psychology, understanding, and hypnotherapy, allowing us to reparent our inner child and build a stronger foundation for healing. Then, we reach the branches, connecting with our greater self—plugging into soul and spirit. At this level, we gain clarity, make sense of our journey, and move into true forgiveness. So, let’s climb our healing trees together, growing from our roots into our highest selves. ✨Pre-orders for my new book "From Trauma Survivor to Soul Warrior" have opened!✨   My mission has always been to help set people free from their past suffering. My new book, From Trauma Survivor to Soul Warrior: Reconnect to Your True Self  (Manuscripts Press, due to be published around September 2025), contains messages I believe are important and need to be out there. I am excited to share that pre-orders for my new book have opened. For a limited time, you can make sure you will be amongst the first people to own a copy, and receive many extra bonuses for getting in early. Thank you in advance, dear soul warrior, for your support. It means the world to me. You can pre-order your copy of my new book here: https://presale-campaign-for-james-hands.presale.manuscripts.com/ James Hands Holistic Psychologist Spiritual Hypnotherapist Author and creator of Awaken Therapy https://www.awakentherapy.com.au/ Disclaimer: this episode is for education and information purposes only. It does not constitute individual advice and the information contained may not be applicable or appropriate for everyone. If you need support, consider seeking individualised support from a qualified health professional.