Abnehmen mit Meditation - 7 Gründe, warum Meditieren schlank macht

from Mindful Living · host Nuria Pape-Hoffmann

Abnehmen mit Meditation? Ich weiß, das klingt für viele vielleicht erstmal etwas abstrakt. Aber Abnehmen mit Meditation funktioniert tatsächlich – und das ist sogar wissenschaftlich belegt! MedizinerInnen und WissenschaftlerInnen haben in zahlreichen Studien herausgefunden, dass Menschen, die regelmäßig meditieren, lernen u.a. besser zwischen tatsächlichem Hunger und bloßem Heißhunger zu unterscheiden.

Episode metadata supplied by the publisher feed · Published Nov 27, 2023

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Abnehmen mit Meditation - 7 Gründe, warum Meditieren schlank macht

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