EPISODE · Jan 24, 2024 · 19 MIN
Accelerate your progress with 24h training
from Chi Skills Podcast · host Didi & Armand
You can find the excercises, we are talking about in the podcast, in the Core Essential Chi Kung Course. You can find more information on this course: https://chiskills.mykajabi.com/core-essentials-course24h training means taking a theme or excercise out of your practice and focus on this theme or excercise during your entire day. Doing this, gives your training a boost, and it has many other great benefits, which we share in this podcast. Enjoy listening!
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Accelerate your progress with 24h training
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