EPISODE · Aug 13, 2026 · 28 MIN
Adaptive intelligence and forced capacity
from LX2 Codependency Coaching · host S Aschenbrenner
Today, we are talking about two new to me concepts of adaptive intelligence and forced capacity. Both show up for most people as hyper independence and anxiety. They are ways our brains and bodies work through the challenges of feeling safe and secure in the world by doing more and over thinking. #adaptiveintelligence #capacity #trauma #neglect #feelingsafe #mentalhealth
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This episode is 28 minutes long.
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This episode was published on August 13, 2026.
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