Affirmations as Mental Reconditioning

In this episode, we frame affirmations as a form of mental reconditioning. In this episode, we discuss why consistency beats intensity.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Mar 31, 2026

What this episode covers

In this episode, we frame affirmations as a form of mental reconditioning. In this episode, we discuss why consistency beats intensity.https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Affirmations as Mental Reconditioning

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This episode was published on March 31, 2026.

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