EPISODE · Apr 19, 2023 · 8 MIN
Affirmations before bed || Ep. 19
from KRY · host Krystyna Hovell
Today on KRY.chat we are chatting about Affirmations! I think repeating affirmations out loud can be so so powerful for our mindset to be geared in a positive direction. I want to start doing affirmation episodes especially after podcasts where we talk about a topic that helps you grow, so after you learn from the podcast, you have an episode followed with affirmations about the topic. I am so excited for this and am so thankful for this platform to do this! I hope you enjoy, let me know if you like this episode and how it helped you!🦋A challenge for you today : Take 5 minutes either at night before bed, or first thing in the morning and just express in a journal or on your notes app what you are thankful for in that moment. It not only will help your mindset be in a good place to start the day, it allows you to express your love for the things you have, and the universe always responds back. chat soon friends <3Support the showApply To Work with Me 1-on-1 today! 1:1 Application || My website || My App || Youtube || Instagram || Tiktok || Facebook Thank you x a billion for supporting me!SO MUCH LOVE, Krystyna 💖
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Today on KRY.chat we are chatting about Affirmations! I think repeating affirmations out loud can be so so powerful for our mindset to be geared in a positive direction. I want to start doing affirmation episodes especially after podcasts where we talk about a topic that helps you grow, so after you learn from the podcast, you have an episode followed with affirmations about the topic. I am so excited for this and am so thankful for this platform to do this! I hope you enjoy, let me know if y...
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Affirmations before bed || Ep. 19
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