EPISODE · Apr 14, 2023 · 29 MIN
Aligning your head and heart while healing
from LX2 Codependency Coaching · host S Aschenbrenner
While we are in the process of healing, we create a disconnect between your head and your heart. Working through the feeling is important to the process. Learning new skills and then applying them can stir up lots of emotions. Working through the feelings helps you build the skill in a more concrete way. #headandheart #healingjourney #movingforward
Embed this episode
NOW PLAYING
Aligning your head and heart while healing
0:00
29:57
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
It’s Not About the Sex
Westside Therapist
It's Not About The Sex is a podcast based on the book by the same name. Psychotherapist Andrew Susskind examines issues such as shame, grief, narcissism, and codependency to demonstrate how people use out-of-control sexual behavior to cope with broken-heartedness.
Explicit
FAT TO FIT - a journey
Cameron J. Gemoets
My personal journey of weight loss, weightlifting, and business as well as dealing with life and giving the best coaching advice out there. Follow us on IG @sbf_performance for daily workouts and tips
Explicit
Honor Your Spark
Valerie Martin
If you're a high-achiever who wants your ambition to extend beyond your professional goals and into your wellbeing and relationships— you're in the right place. I'm Valerie Martin, a Certified High Performance Coach and therapist of 12 years, and I'm obsessed with teaching and coaching folks how to cultivate Compassionate Self-Discipline. We ALL have a spark alive within us— no matter how small or dim it might feel right now. And it is our greatest purpose and greatest RESPONSIBILITY to honor it.Because when we do, we become better partners, friends, leaders, parents, creators, and family members in the interconnected web of this wild, dark, miraculous, beautiful world. 💞
Explicit
Physical Preparation Podcast Archives - Robertson Training Systems
Mike Robertson
Elite Program Design and Coaching for High Performers
Explicit
Frequently Asked Questions
How long is this episode of LX2 Codependency Coaching?
This episode is 29 minutes long.
When was this LX2 Codependency Coaching episode published?
This episode was published on April 14, 2023.
Can I download this LX2 Codependency Coaching episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!