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All About Me!  episode artwork

Jan 12, 2021 13 min

All About Me!

from Fit_Inspired Mama Hosted by Nishma

Welcome to Fit_Inspired mama, Our Host Nishma Karim is a Personal Trainer who enjoys teaching group classes and a Holistic Nutritionist. Nishma Gives us a bit of background on her struggles with Weight and Personal life challenges she went through. She has always tried to be like others and never really learned to be herself. Now Nishma wants to talk about all the changes she made to become a better person. Bit by Bit, Nishma will talk about Self love, Life, Happiness, Nutrition, Parenthood, Expectations and much much more. It's now 2021 and Nishma's word of the Year is "Dream" and podcasting will be one of the many paths Nishma will be using to infuse more "Dream" in her life. So sit back, find a relaxed place to sit and grab a cup of coffee, or your favourite drink and enjoy this special episode!

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All About Me!

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Everwell Mama Siobhan Bingham The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again. Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply. Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect. Because you can be a great mom and take care of yourself. And you deserve to enjoy the life you’ve worked so hard to build. Explicit F*ck Surviving, We're Thriving Malina Lopez Hello beautiful humans! I have been on my holistic healing journey since 2020 after a massive awakening thanks to a sound healing ceremony. Since then I have dedicated my free time to health and healing (when I'm not too consumed with being a mama of two). Health is something that has always been important to me, but healing myself in a holistic way has allowed me to become a version of myself I am truly proud of. I had no idea there was an option for living life outside of survival mode. As someone who has been in some state of fight, flight or freeze since I was a small child the idea of any other life seemed out of reach and down right unrealistic. I honestly thought how I was living and feeling was totally normal. Once I started to heal all parts of myself down to the cells I am made up of I realized life is so much more than people pleasing, anxiety attacks and living life in a haze. I've been exciting that survival mode and entering my era of thriving. I feel ready and so e Explicit Mama Project Podcast | Faith, Family, Fitness Kristine Ziffra | Mama Project Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connect, please follow me on Instagram @kristine.adele.fit and subscribe to my Mama Project YouTube channel by searching for Kristine Ziffra. Explicit Ladies Kickin' Ass Tanya Wilson The podcast where kickass women in the service and trades industries spill the real tea on building bold businesses and owning their success, without apology. Hosted by Tanya Wilson, each episode dives deep with powerhouse entrepreneurs who are breaking ground in their fields and keeping it real about the highs, lows, and lessons learned along the way. These conversations aren’t just feel-good chats—they’re your battle plans for leveling up in business and life. You’ll get the gritty, the pretty, and everything in between—actionable tools, mindset shifts, and real-life strategies for: Building teams that actually give a damn Creating a contagious workplace culture Marketing with confidence (and without the BS) Setting boundaries and finding alignment Thriving as a woman, mama, partner, and leader in this wild business world Along the way, we’ll bring in experts in health, wellness, parenting, Explicit

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This episode is 13 minutes long.

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This episode was published on January 12, 2021.

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