AMA: How To Forgive, Nootropics For Starters, Best Infrared Saunas + How To Avoid Psychic "Pseudo-healers"

Wellness + Wisdom Episode 613 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares which nootropic supplements he recommends, how to practice forgiveness, why he loves using a near-infrared sauna, and why you should be careful about psychics.  👉 Send Josh your AMA Question HERE! 🧖 Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group  ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. 🎙️Today's Questions (02:55) @alaina.bren_: What are your thoughts on nootropics? Where can I start? (10:50) @maryclunsford: What is your current forgiveness practice? (16:50) @financeandmore2.0: What are your thoughts on infrared saunas at home? The tents or the blankets? (20:30) @loisjmanuel: Do you believe in psychics and would you take life advice from one? 🎧 Get the full show notes, transcript + FREE Resources here! 🌬️ BREATHE:Breath + Wellness Program ⁠Get 33% off of the BREATHE: Breath + Wellness Programwith the code PODCAST33⁠ Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21-day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.In this special (limited time) offer, you will receive: - Lifetime access to BREATHE- Free upgrades to all future training modules- Free additional training modules- Special VIP coupons for safe vape, essential oils, CBD, nootropics and more-Private WF group access Josh's Trusted Products | Up To 40% Off ⁠⁠⁠Shop All Products⁠⁠⁠ Nutrition + Gut Health ⁠⁠⁠⁠SEED Synbiotic - 30% off with the code "JOSHTRENT"⁠⁠⁠⁠ Tiny Health - $20 off with "JOSH20" ⁠⁠⁠⁠Intelligence of Nature - 15% off with the code ‘JOSH15'⁠⁠⁠⁠ Just Thrive - Save 20% with "JOSH" Biohacking ⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠ ⁠⁠⁠SaunaSpace - 10% off with the code "JOSH10"⁠⁠⁠ ⁠⁠⁠SiPhox - 10% off with code "JOSH"⁠⁠⁠ ⁠⁠⁠BON CHARGE - 15% off with the code "JOSH15"⁠⁠ Neuvana - Save 15% with "WELLNESSFORCE" Healthy Home + Office ⁠⁠⁠QI-Shield EMF Device - 20% off with the code "JOSH"⁠⁠⁠ Zyppah Complete Sleep Kit - Save 20% with "JOSH" Supplements ⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠ ⁠⁠⁠Adapt Naturals - 15% off with code "WELLNESSFORCE"⁠⁠⁠ ⁠Dose Daily - Save 15% with "JOSH15"⁠ ⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠ ⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠ ⁠⁠⁠BiOptimizers - 10% off with the code "JOSH10"⁠⁠⁠ ⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠ Fitness + Physical Health Haven Athletic Gym Backpacks - Use code "JOSH10" to save $40 for a limited time! ⁠⁠⁠SinuSonic - 15% off with "JOSH15"⁠⁠⁠ Mental Health + Stress Release ⁠⁠⁠Mendi.io - 20% off with the code "JOSH20"⁠⁠⁠ ⁠⁠⁠Cured Nutrition CBD - 20% off with the code "JOSH20"⁠⁠⁠ ⁠⁠⁠Liftmode - 10% off with the code "JOSH10"⁠⁠