Anger Isn't The Key

Episode 1 of the Emotional Challenges by Aaron Matthew Beharry podcast, hosted by Aaron Matthew Beharry, titled "Anger Isn't The Key" was published on September 1, 2021 and runs 5 minutes.

September 1, 2021 ·5m · Emotional Challenges by Aaron Matthew Beharry

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Summary

I realized that when I get angry, grind my teeth, slam the door and raise my voice to the top of my lungs, I'm only hurting myself, my throat, and my very annoying, unique, squeaky, and loud voice, so does it make any sense?

Episode Description

I realized that when I get angry, grind my teeth, slam the door and raise my voice to the top of my lungs, I'm only hurting myself, my throat, and my very annoying, unique, squeaky, and loud voice, so does it make any sense?

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