Anxiety

from Sideways · host Graham Landi & Martin Pankhurst

This week we're talking about how to manage anxiety and the way in which almost everything that works best is counterintuitive.Martin leaves his dartboard outside, and celebrates a day just for him. We make arrangements for handling a bear attack and ask, "Should apples be stored in the fridge?" (of course not).https://www.grahamlandiwellbeing.co.uk/https://grahamlandi.substack.com/You can email us at [email protected] again for listening, we really appreciate it.

Episode metadata supplied by the publisher feed · Published Oct 19, 2023

What this episode covers

This week we're talking about how to manage anxiety and the way in which almost everything that works best is counterintuitive. Martin leaves his dartboard outside, and celebrates a day just for him. We make arrangements for handling a bear attack and ask, "Should apples be stored in the fridge?" (of course not). https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can email us at [email protected] Thanks again for listening, we really appreciate it.

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Anxiety

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This episode was published on October 19, 2023.

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