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are you a sitter or a squatter?

EPISODE · Jul 17, 2023 · 23 MIN

are you a sitter or a squatter?

from Rat Diaries · host Rachael Weber & Ashley Freedman

In this episode, the focus is on the reasons why squatting while urinating may not be good for your bladder. The hosts delve into the profound effects of acupuncture and its potential to alleviate various health issues. Ashley takes center stage as she shares her expertise in dry needling, specifically targeting the pelvic floor to address concerns related to vaginal and pelvic pain.

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are you a sitter or a squatter?

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This episode is 23 minutes long.

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This episode was published on July 17, 2023.

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In this episode, the focus is on the reasons why squatting while urinating may not be good for your bladder. The hosts delve into the profound effects of acupuncture and its potential to alleviate various health issues. Ashley takes center stage as...

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