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Are you a sugar addict? episode artwork

Jun 11, 2020 17 min

Are you a sugar addict?

from Flourish Hosted by Claire Siegel

This episode is all about the labels that we have for ourselves around food like "sugar addict," "food addict," or "emotional eater." Claire explores the validity of these labels in the research and how they may or may not be serving you in your journey to a better relationship with food. Links: American Journal of Medicine European Journal of Nutrition — Program note: Hey, glad you’re enjoying the podcast! In this episode, you might hear Claire talking about Nutritional Freedom and Foundations. Since we launched the podcast in 2020, we've undergone a makeover to improve the membership experience. For more, listen to our "And we're back! All the updates!" episode. Keep up with all things Flourish. ✨ Download Flourish and book your free session Follow Claire (@claire_siegel) on TikTok

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Are you a sugar addict?

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This episode is 17 minutes long.

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This episode was published on June 11, 2020.

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