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Are You Getting Worse or Just Feeling More of The Truth? episode artwork

EPISODE · Jan 21, 2026 · 16 MIN

Are You Getting Worse or Just Feeling More of The Truth?

from Unprocessed · host Lia Avellino

In this week's episode, I talk about how sometimes when we feel more, it can make us question our healing. I share about how when I feel more anger, I realize that feeling "worse" is actually getting me closer to my truth. Many of us confuse anxiety relief with feeling "good," but it's not emotional freedom. Listen in as I differentiate between feeling "right" versus "good," and my reflection on a culture that is telling us all pain needs to be fixed, not felt. 

Episode metadata supplied by the publisher feed · Published Jan 21, 2026

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Are You Getting Worse or Just Feeling More of The Truth?

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This episode was published on January 21, 2026.

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