Are You Struggling with Your Weight Loss Surgery? We Are! episode artwork

EPISODE · Jul 30, 2024 · 59 MIN

Are You Struggling with Your Weight Loss Surgery? We Are!

from Our Sleeved Life Podcast · host Melanie Gottfried

Ep 273 – “Am I Doing Enough?” The Weight Loss Struggle We Don’t Talk About EnoughHey OSLP Fam! 💕 Welcome back to another real and raw episode of Our Sleeved Life Podcast. Today, we’re getting deep into a feeling that so many of us have but rarely talk about—the fear that we’re not doing enough on our weight loss journey. 😟Let’s be honest: stepping on the scale and feeling disappointed even after losing 90+ pounds? Yep, we’ve been there. And chances are, you have too.✨ This isn’t just a recap of our progress—it’s a heart-to-heart about the messy, emotional parts of the journey. ✨🔍 In This Episode:💬 The Inner Critic: Why “I only lost X pounds” is a phrase we need to toss OUT.💖 Kellie’s Story: A lifelong battle with body image, weight, and redefining progress.⏳ Mel’s Update: Weight regain, mindset resets, and why it sometimes feels like starting over.📈 Small Wins, Big Impact: How we focus on routines, not just results.🫂 The Power of Support: From the Benechies to Patreon, why community makes the difference.💡 Practical Mindset Shifts: Real tips to help you feel ENOUGH—right where you are.🌟 Let’s Normalize the Journey:Weight loss isn’t linear. Some days feel like progress, others feel like setbacks. But every step matters—and YOU are doing more than you think.🧡 Join the Fam:🎧 Watch free episodes every Tuesday on YouTube🎟️ Become a Patron for exclusive perks → patreon.com/OSLP💬 Have YOU ever felt like you’re not doing enough? Share your story in the comments—let’s lift each other up. 💬📲 Follow Us:Instagram: @oursleevedlifepodcastTikTok: @oursleevedlifepodcastSign up for updates: oursleevedlifepodcast.com🎥 Watch the JBY2023 Replay: jbyawards.com💥 OSLP Favorite Products & Discounts:🛒 Amazon Store💊 Procare Health – Code: OSLP (15% Off)🥩 Just Meats – Code: OSLP25 ($25 Off)🥤 Live Uba – Code: OSLP🍫 Dive Bar Nutrition – Code: OSLP🍬 Devotion Nutrition – Code: OSLP5🎧 Don't forget to like, subscribe, and hit that bell so you never miss an episode. You’re not alone—and you’re absolutely doing enough. 💪💕 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Are You Struggling with Your Weight Loss Surgery? We Are!

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