Ashleigh Di Lello | How To Break LIMITING Beliefs: Becoming The Master of YOUR Mind + Purpose

Wellness + Wisdom | Episode 604 How can bio-emotional healing help you break free from trauma and limiting beliefs? Ashleigh Di Lello, Founder and Creator of Bio Emotional Healing, joins Josh Trent on the Wellness + Wisdom podcast, episode 604, to share why you need to believe everything in life is possible, how the brain protects you from pain, and why most people need time to heal their wounds. "No changes can happen in your brain and in your life, until you take radical responsibility, stewardship, and dominion over your own mind and body every single day." - Ashleigh Di Lello ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. 🧖 Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 👇 In This Episode, Ashleigh Di Lello Uncovers: (01:30) Fighting for Life (09:00) Turning Pain into Purpose (14:20) Your Body Does Everything to Keep You Safe (20:55) Believe That It's Possible (25:50) Can You Trick The Brain? (30:40) Condition Your Mind to Get Your Life Back (38:00) Think for Yourself to Empower Yourself (47:00) Gender Dysphoria (55:20) How to Feel Safe Again (01:04:25) Traumatic Experiences Alter You (01:19:30) Let Your Pain Empower You (01:26:25) Bio-Emotional Healing (01:34:00) Life is All About Contrasts 🎉 Get the full FREE show notes + resources HERE! Josh's Trusted Products | Up To 40% Off 🎉 ⁠⁠⁠⁠Shop All Products⁠⁠⁠⁠ ⁠⁠⁠⁠BREATHE - 33% off with the code “PODCAST33”⁠⁠⁠⁠ ⁠⁠⁠⁠Myoxcience - Save 20% with code "JOSH20"⁠⁠⁠⁠⁠ ⁠⁠⁠⁠QI-Shield EMF Device⁠⁠⁠⁠ ⁠⁠⁠⁠- 20% off with the code "JOSH"⁠⁠⁠⁠ ⁠⁠⁠⁠SEED Synbiotic - 30% off with the code "JOSHTRENT"⁠⁠⁠⁠ ⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠ ⁠⁠⁠⁠Kineon - 10% off with code "JOSH10"⁠⁠⁠⁠ ⁠⁠⁠⁠Adapt Naturals - 15% off with code "WELLNESSFORCE"⁠⁠⁠⁠ ⁠⁠⁠⁠SaunaSpace⁠⁠⁠⁠ ⁠⁠⁠⁠-⁠⁠⁠⁠ ⁠⁠⁠⁠10% off with the code "JOSH10"⁠⁠⁠⁠ ⁠⁠⁠⁠PLUNGE - $150 off with the code “WELLNESSFORCE"⁠⁠⁠⁠ ⁠⁠⁠⁠LiftMode - 10% off with the code "JOSH10"⁠⁠⁠⁠ ⁠⁠⁠⁠MitoZen - 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠ ⁠⁠⁠⁠NOOTOPIA - 10% off with the code "JOSH10"⁠⁠⁠⁠ ⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠ ⁠⁠Tiny Health Gut Tests - Save $20 with code "JOSH20" Detox Dudes Online Courses - Save up to $500 with code "JOSH" BiOptimizers - 10% off with the code "JOSH10" Lightbody Total Eye Health - 20% off with "JOSH20" at checkout. Zyppah Complete Sleep Kit - Save 20% with "JOSH" Holy Hydrogen - $100 off with code "JOSH" Cozy Earth - 40% off with code "JOSH" Zbiotics | Breakdown Alcohol Byproduct  - Save 10% with "JOSH10" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ EONS Mushroom Coffee - Save 20% with code "JOSH20" Earth Runners Shoes - 10% off with the code "JOSH10" Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - Use code "JOSH10" to save $40 for a limited time!