Atividade física e o impacto dela na nossa saúde mental ...

What this episode covers

Cinthia Cruz e Bruno de Mauro bateram um papo sobre a importância da atividade física na nossa saúde mental e corporalDeram dicas de como iniciar atividade físicas, criando pequenas metas e celebraçõesEpisódios MencionadosO que é o Drama e de onde ele vem https://open.spotify.com/episode/3eOwJJgO131TfWUGD3SgIxCorajosaMente Falando sobre o Medo https://open.spotify.com/episode/40pslv1kiozQHwtIv2vxfFPessoas MencionadasDr Drauzio Varella https://www.youtube.com/user/drdrauziovarella Livros MencionadosHábitos Atômicos - James ClearFilmes MencionadosPrefontaine - um nome sem limitesFree Solo - Alex HonnoldContatosSite: https://www.corajosamente.com@corajosamentepodcast - https://www.instagram.com/corajosamentepodcast@burunoh - https://www.instagram.com/burunoh@quintaldacinthia - https://www.instagram.com/quintaldacinthiaEmail: [email protected] Canal no YouTube https://youtube.com/channel/UCpbvRoYv1NyOdd7FzRY6nHAPhoto Geert Pieters

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Frequently Asked Questions

How long is this episode of CorajosaMente Podcast?

This episode is 58 minutes long.

When was this CorajosaMente Podcast episode published?

This episode was published on May 26, 2022.

What is this episode about?

Cinthia Cruz e Bruno de Mauro bateram um papo sobre a importância da atividade física na nossa saúde mental e corporalDeram dicas de como iniciar atividade físicas, criando pequenas metas e celebraçõesEpisódios MencionadosO que é o Drama e de onde...

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