Back to Basics
An episode of the Weight Loss and Life podcast, hosted by Daniel Wiig, titled "Back to Basics" was published on June 26, 2019 and runs 12 minutes.
June 26, 2019 ·12m · Weight Loss and Life
0:00 / 0:00
Summary
Discussing the strategies we will use for the beginning phase of this program.
Episode Description
Discussing the strategies we will use for the beginning phase of this program.
Similar Episodes
The Meals I'm Eating To FINALLY Lose 50 lbs 🎉 Weight Watchers Update
Mar 13, 2026 ·45m
A Little About Me and a Lot of Oversharing. ⚠️ Possible Triggers.
Feb 12, 2026 ·44m
Ep. 158 Anti-Inflammatory Foods Made Simple for Busy Moms
Feb 9, 2026 ·11m
014: 2026 Off the Cuff Reintroduction
Feb 4, 2026 ·23m
Similar Podcasts
Heart, Mind and Soul
Camille Marti
Heart, Mind and Soul is centered around bringing research and life lessons to the table to help have a more balanced and healthy lifestyle. Every week we will discuss topics that you all send in and help navigate through the intimidating world of health. I’ll be sharing my weight loss journey and challenging my listeners to step out of their comfort zones and be better!
Melanie with Your Vitality Today
Melanie Bourbeau
Helping women who are frustrated with the mainstream weight loss industry and yet still want to look and feel their best. Melanie Bourbeau, Your Vibrant Wellness Specialist, will help you uncover your divine insides so you can radiate vibrantly on the outsides.Simple tips you can implement immediately to lose weight, increase energy, decrease pain and live a balanced and rewarding life filled passion and fun all as nature intended. In a world where there is so much confusion and competing info, it is such a relief to be able to share both from my own experience and my health trainings.
Journey 2 Better
Journey 2 Better Tara
Hi, I'm Tara! I'm here to share the highs and lows of life and weight loss. I've lost over 100 pounds and I share all about my experiences, mindset, struggles, and triumphs along the journey which continues every day. This past year things in my life took a big turn and it has shifted every part of my life. I'm here to show that even when life is hard and challenging we can still work to do our best. I'm on a journey to being better each day! Join me!
mibo musings
Zan Romeder
A podcast for Ideal Protein Fans. Ideal Protein is an amazing protocol and ,as most of us discover, there's a wee bit more than just eating the right foods to successful long term weight loss. What is it to truly feel awesome and at peace with food? How do you flow with life and trust your body to not regain? How do you know what your body needs? What's this emotional eating business? Hang out with me as I look beyond the food aspect of weight loss. Interviews with clients, coach insights, success stories, real life struggles explored, and some amazing tools and resources to help you along the way. Expect to laugh, have fun and be inspired to discover and tap into your own answers.