Journey 2 Better
BookmarkJourney 2 Better Tara
Journey 2 Better is a health podcast hosted by Journey 2 Better Tara. It has 13 episodes, with the latest published September 2024.
Hi, I'm Tara! I'm here to share the highs and lows of life and weight loss. I've lost over 100 pounds and I share all about my experiences, mindset, struggles, and triumphs along the journey which continues every day. This past year things in my life took a big turn and it has shifted every part of my life. I'm here to show that even when life is hard and challenging we can still work to do our best. I'm on a journey to being better each day! Join me!
health ·en ·13 episodes
A Little About Me and a Lot of Oversharing. ⚠️ Possible Triggers.
014: 2026 Off the Cuff Reintroduction
013: Turning Setbacks into Stepping Stones
012: Believing in Change
011: Inner Strength
010: Just start! Recommit and get back on track!
009: Breaking the Ice in 2024
008: Opening Up About the Mental Illness in My Home *Trigger warning*
007: Come As You Are
006: Contentment vs. Complacency
005: The Power of Healthy Habits and Exercise
004: Food Guilt and Tracking
003: The Struggle and Figuring Things Out
002: Showing Up for Yourself
001 Intro: Welcome to the Journey 2 Better Podcast
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