Back-to-school and routine blues… or relief?

Back-to-school season isn’t just about returning to routines. For some, it brings relief; for others, anxiety or nostalgia… and often, a mix of everything. In our latest podcast episode, we talk about this liminal space: a transition that stirs us deeply, especially for those of us who are highly sensitive. We share: 🌱 How to listen to and make sense of each emotion. 🌱 What the Stoics can teach us about what’s in our control. 🌱 A practical exercise to turn anxiety, sadness, or excitement into conscious action. 🎧 Listen here and tell us: what emotion is most present for you this September? Warmly, Georgina & Luciano