Back-to-school and routine blues… or relief?

An episode of the Georgina Hudson Transformational Coach podcast, hosted by Georgina Hudson, titled "Back-to-school and routine blues… or relief?" was published on September 17, 2025 and runs 27 minutes.

September 17, 2025 ·27m · Georgina Hudson Transformational Coach

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Summary

Back-to-school season isn’t just about returning to routines. For some, it brings relief; for others, anxiety or nostalgia… and often, a mix of everything. In our latest podcast episode, we talk about this liminal space: a transition that stirs us deeply, especially for those of us who are highly sensitive. We share: How to listen to and make sense of each emotion. What the Stoics can teach us about what’s in our control. A practical exercise to turn anxiety, sadness, or excitement into conscious action. Listen here and tell us: what emotion is most present for you this September? Warmly, Georgina & Luciano

Episode Description

Back-to-school season isn’t just about returning to routines. For some, it brings relief; for others, anxiety or nostalgia… and often, a mix of everything. In our latest podcast episode, we talk about this liminal space: a transition that stirs us deeply, especially for those of us who are highly sensitive. We share: 🌱 How to listen to and make sense of each emotion. 🌱 What the Stoics can teach us about what’s in our control. 🌱 A practical exercise to turn anxiety, sadness, or excitement into conscious action. 🎧 Listen here and tell us: what emotion is most present for you this September? Warmly, Georgina & Luciano