EPISODE · Mar 18, 2025 · 29 MIN

Beautyboosten isbading

from Velværepodden - Din guide til positiv endring

(Reprise) Alle 40+ venninner snakker om det – isbading! Hedda og Silvany diskuterer pustens kraft, isbadets effekt på hud og velvære, og mannen bak en global pustebevegelse. Hva sier legevitenskapen om det kalde kicket som gir både glede og glød?
 Episoden kan inneholde målrettet reklame, basert på din IP-adresse, enhet og posisjon. Se smartpod.no/personvern for informasjon og dine valg om deling av data.

Episode metadata supplied by the publisher feed · Published Mar 18, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Beautyboosten isbading

0:00 29:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real

Frequently Asked Questions

How long is this episode of Velværepodden - Din guide til positiv endring?

This episode is 29 minutes long.

When was this Velværepodden - Din guide til positiv endring episode published?

This episode was published on March 18, 2025.

Can I download this Velværepodden - Din guide til positiv endring episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!