Behind the Decks: Navigating the Highs and Lows of DJ Life and Mental Health

Sarah engages with Saya in a candid conversation about her journey from a businesswoman to a successful DJ and radio broadcaster. Reflecting on their decade-long friendship, they discuss the challenges and triumphs of navigating the music industry, particularly as a female DJ. Sia shares her experiences with networking, the importance of hard work, and the often-overlooked realities of the nightlife scene, including the pressures of mental health and the impact of substance use. The episode also delves into the ongoing struggle for gender equality in the industry, the misconceptions surrounding female DJs, and the need for genuine support among peers. With a mix of personal anecdotes and industry insights, this episode highlights the complexities of pursuing a passion in a competitive and evolving landscape. KEY TAKEAWAYS Passion and Hard Work: Turning a passion for music into a successful career as a DJ requires dedication, hard work, and continuous learning. The journey involves going back to school to learn DJing, music production, and radio broadcasting while balancing other business commitments. Networking Importance: Building relationships through networking is crucial in the music industry. Attending festivals, engaging with others, and being visible can lead to unexpected opportunities, regardless of the size of the gig. Challenges of Gender Labels: The label of "female DJ" is seen as reductive and unnecessary. The focus should be on talent and skill rather than gender, as the industry should strive for equality and recognition based on ability alone. Mental Health Awareness: The pressures of being a DJ, including irregular hours, travel stress, and the expectation to perform energetically, can impact mental health. It's essential to prioritize self-care and maintain a healthy lifestyle to sustain a long-term career. Industry Culture and Substance Use: There is a complex relationship with substance use in the nightlife and DJ culture. While some may view it as a part of the lifestyle, it poses significant risks to health and performance, highlighting the need for awareness and healthier coping mechanisms. BEST MOMENTS "I don't want to be labeled female DJ just because I'm a female. I am a DJ and that's a fact." - Sia "You never know who is in the audience, no matter how big the gig is or how small the gig is." - Sia "I think there's still a label there. It's like, well, you're a mom, you're distracted, you have the baby there." - Sia "I want you to focus on the music. I don't want you to focus on me." - Sia "There's a lot of pressure to get from gig to another, planning, preparing." - Interviewer SOCIAL LINKS https://www.tiktok.com/@provocateurspodcast https://www.youtube.com/channel/UCPmCQvMWLaLTayKshPyGOEg ABOUT THE HOST Sarah Moxom is the ultimate powerhouse—an accomplished serial entrepreneur, seasoned investor, and master of navigating the human connection. At just nineteen, she founded her first company, a thriving temporary staffing agency, which she has successfully led for over two decades. With a remarkable ability to blend business acumen with emotional intelligence, Sarah is passionate about exploring the intricate interplay of entrepreneurship, relationship dynamics, people skills, and leadership. Her wealth of experience and sharp insights into human behaviour make her a compelling guide through the challenges of life and business. Whether you’re looking to sharpen your communication skills, build stronger relationships, or take your ventures to the next level, Sarah is here to inspire and empower you every step of the way. https://sarahmoxom.co.uk/ This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/