EPISODE · Aug 27, 2023 · 43 MIN
邊運動VI | 吃訓練課表的心態S3E47
from 耕我閒聊 | 參拾好擠 · host 哇許阿耕
很久沒有「耕我閒聊 | 邊運動」的主題分享，下半年賽事也差不多到了備賽階段，本集分享吃訓練課表該有的心態，就直接分享結論「在乎過程>結果」了啦！這聽起來講跟沒講一樣，但我自己把這個結論分成五個層次，不知道有在訓練的大家在哪個層次呢？ 如果你用Spotify收聽，也給可以在單集敘述下方投票唷～ 【嘖嘖訂閱贊助支持阿耕走更遠】：https://pros.is/KengTalkZec2 【到處找雅喬】：https://chiaox2.soci.vip/ 【到處找阿耕】：https://portaly.cc/kenghsu 【合作洽談】：[email protected] Powered by Firstory Hosting
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邊運動VI | 吃訓練課表的心態S3E47
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