EPISODE · Nov 12, 2023 · 54 MIN
邊運動 VIII | 用多久準備一場比賽？S3E56
from 耕我閒聊 | 參拾好擠 · host 哇許阿耕
眼睛一眨又是一年，又即將是立下新年目標的時刻，但遙想年初的目標，好像直接沿用就好？明年不要再烙賽，關於準備一場比賽，到底需要多久做準備？本集一起來提早規劃～ 【DALI TRI HUB冬季相關課程】 2024邁向鐵人計畫：https://forms.gle/yYuWy13KWAGKA827A 冬季安排游泳訓練：https://forms.gle/8ihbtN4bxnwCD6YN9 寒假小鐵人冬令營：https://forms.gle/EU1rsY57NCx5brtC7 【嘖嘖訂閱贊助支持阿耕走更遠】：https://pros.is/KengTalkZec2 【到處找雅喬】：https://chiaox2.soci.vip/ 【到處找阿耕】：https://portaly.cc/kenghsu 【合作洽談】：[email protected] Powered by Firstory Hosting
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邊運動 VIII | 用多久準備一場比賽？S3E56
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