EPISODE · Mar 3, 2026 · 1H 13M

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from Casual Runners Appreciation Podcast · host Shannon Beattie & Brodie Clark

This week, we're joined by Vlad Ixel. He's an ultra runner, the founder of Bix Nutrition and officially the least casual runner we've ever had on the podcast. Together, we chat about:Moving to Australia and becoming a junior tennis prodigyHis other life as a chain smoker followed by his quarter life crisisGoing straight from a marathon to a 250km ultraBecoming a professional runner and getting sponsored by North FaceBeing a big fish in the Asian ultra running sceneWhy he started Bix Nutrition and what makes it differenceWhy we needs carbs and what the actually are electrolytesSome perspective on speed and admiring those quicker than you Follow us on Instagram and join the conversation - @casualrunnerspod

What this episode covers

This week, we're joined by Vlad Ixel. He's an ultra runner, the founder of Bix Nutrition and officially the least casual runner we've ever had on the podcast. Together, we chat about: Moving to Australia and becoming a junior tennis prodigyHis other life as a chain smoker followed by his quarter life crisisGoing straight from a marathon to a 250km ultraBecoming a professional runner and getting sponsored by North FaceBeing a big fish in the Asian ultra running sceneWhy he started Bix Nutritio...

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This episode is 1 hour and 13 minutes long.

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This episode was published on March 3, 2026.

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