EPISODE · Mar 17, 2020 · 14 MIN

Bonus: A Meditation During The Coronavirus Crisis

from Mohawkmomma Soul: Divergent Soul Care for Scribblers + Speakers + Seekers · host Andrea "Pastor Angie" Palmer

Today's invitation is to center ourselves down in this Psalm 42, breathing meditation during the Coronavirus crisis. You can come back to this meditation daily or as often as you need it.  The goal is to notice and engage the following: your breath, your current point of view, your view of pain, your view of your plans, and your view of pleasure.  Read the blog + Download the free 2-page meditation guide (meditation coloring activity included) designed by Andrea "Mohawkmomma." Together let's pay attention to our soul care narrative from the inside out. I am here to awaken and guide you to notice, nurture, and embody the art and activism of soul care.  Connect and discover more from our soul care publishing studio: Pinterest: Mohawkmomma Studio  Linkedin: Andrea L. Palmer  YouTube: Mohawkmomma Studio  Instagram: @mohawkmommabooks and @mohawkmommaloves  How to support my work? 1. Patreon or visit http://bit.ly/mohawkmommapatreon. 2. You can now support the podcast with a small monthly donation to help us expand with future episodes. 3. Shop visit http://bit.ly/yoursoulcarekit. Mohawkmomma Soul is brought to you by the Soul Care Narrative Online Course created by Andrea Palmer. Visit mohawkmommastudio.com and go to the #SoulCareClassroomsHub page for details on our online courses! Listen to Mohawkmomma Soul, Subscribe by RSS

What this episode covers

Today's invitation is to center ourselves down in this Psalm 42, breathing meditation during the Coronavirus crisis. You can come back to this meditation daily or as often as you need it. The goal is to notice and engage the following: your breath, your current point of view, your view of pain, your view of your plans, and your view of pleasure. Read the blog + Download the free 2-page meditation guide (meditation coloring activity included) designed by Andrea "Mohawkmomma." Together let's pay attention to our soul care narrative from the inside out. I am here to awaken and guide you to notice, nurture, and embody the art and activism of soul care. Connect and discover more from our soul care publishing studio: Pinterest: Mohawkmomma Studio Linkedin: Andrea L. Palmer YouTube: Mohawkmomma Studio Instagram: @mohawkmommabooks and @mohawkmommaloves How to support my work? 1. Patreon or visit http://bit.ly/mohawkmommapatreon. 2. You can now support the podcast with a small monthly donation to help us expand with future episodes. 3. Shop visit http://bit.ly/yoursoulcarekit. Mohawkmomma Soul is brought to you by the Soul Care Narrative Online Course created by Andrea Palmer. Visit mohawkmommastudio.com and go to the #SoulCareClassroomsHub page for details on our online courses! Listen to Mohawkmomma Soul, Subscribe by RSS

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Bonus: A Meditation During The Coronavirus Crisis

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This episode is 14 minutes long.

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This episode was published on March 17, 2020.

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