BONUS EP 9: Make time for R+R

from Inner badass reborn · host Dana Donnelly

Rest and relaxation are key to your success... Say what?! Yes, I am serious. Getting the rest and relaxation that my body and mind needs and deserves is crucial to showing up as my best self. I know when I start feeling overwhelmed, I must relax and rest. Sometimes we just need to chill.

Episode metadata supplied by the publisher feed · Published Dec 3, 2023

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BONUS EP 9: Make time for R+R

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