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BONUS MATERIAL : The reset breath

Episode 6 of the Simple Mindfulness with Sam - Coronavirus special podcast, hosted by Sam Pope - Coaching and Mindfulness, titled "BONUS MATERIAL : The reset breath" was published on April 23, 2020 and runs 2 minutes.

April 23, 2020 ·2m · Simple Mindfulness with Sam - Coronavirus special

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Episode Description

A quick, easy reset breath technique to bring back your mindful presence.

Music: www.purple-planet.com

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