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EPISODE · Mar 31, 2026 · 20 MIN

Book Review: Autistic Menopause

from Mindfulness for PMDD with Diane · host Diane DeJesus, RD, CLC, IBCLC

In this episode, I share the symptoms that had me wondering if I had entered perimenopause and what is has been like navigating a tangled mess of PMDD, Autism, Autistic Burnout and Perimenopause.I also review the book Autistic Menopause: A Guide to the Menopausal Transition for Autistic People and Those Supporting Them by Dr. Rachel Moseley and Professor Julie Gamble-Turner, sharing my reactions and top takeaways.Connect with me!DM me on Instagram @mindfulnessforpmddFREE Meditations for PMDD for You from Me! (Insight Timer)Thanks for listening! <3If you enjoyed this episode, please subscribe.And if you know someone with PMDD, please share this podcast.And remember ... Stop. Take a breath. And observe. xoDiane

What this episode covers

In this episode, I share the symptoms that had me wondering if I had entered perimenopause and what is has been like navigating a tangled mess of PMDD, Autism, Autistic Burnout and Perimenopause. I also review the book Autistic Menopause: A Guide to the Menopausal Transition for Autistic People and Those Supporting Them by Dr. Rachel Moseley and Professor Julie Gamble-Turner, sharing my reactions and top takeaways. Connect with me! DM me on Instagram @mindfulnessforpmdd FREE Meditations for...

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Book Review: Autistic Menopause

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Frequently Asked Questions

How long is this episode of Mindfulness for PMDD with Diane?

This episode is 20 minutes long.

When was this Mindfulness for PMDD with Diane episode published?

This episode was published on March 31, 2026.

What is this episode about?

In this episode, I share the symptoms that had me wondering if I had entered perimenopause and what is has been like navigating a tangled mess of PMDD, Autism, Autistic Burnout and Perimenopause.I also review the book Autistic Menopause: A Guide to...

Can I download this Mindfulness for PMDD with Diane episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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