Books at Bedtime by Calming Anxiety - Alice in Wonderland Chapter 7 episode artwork

EPISODE · Jun 8, 2026 · 17 MIN

Books at Bedtime by Calming Anxiety - Alice in Wonderland Chapter 7

from Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief · host Martin Hewlett - Calming Anxiety

"A Mad Tea Party" — Alice in Wonderland (Chapter 7) | Books at BedtimeDrift off to a deep, peaceful sleep with Chapter 7 of Lewis Carroll’s timeless classic, Alice in Wonderland. In tonight’s episode of Books at Bedtime, we journey into "A Mad Tea Party". Let the nonsensical, rhythmic banter of the Mad Hatter, the March Hare, and the sleepy Dormouse lull your busy mind into a state of calm relaxation. If you are struggling with insomnia, late-night anxiety, or a restless mind, this soft-spoken, comforting narration is designed specifically to help you disconnect from the day and transition smoothly into a night of deep, restorative rest.🌙 What You’ll Experience TonightTonight, we follow Alice as she stumbles upon a chaotic yet oddly soothing tea party under the trees. Listen close as the characters trade impossible riddles, argue over the mechanics of a watch that only tells the day of the month, and share whimsical tales of three little sisters living at the bottom of a treacle well. The repetitive, dreamlike logic of Wonderland acts as the perfect distraction for an overactive brain. As the Dormouse drifts in and out of sleep, you will find yourself naturally matching its heavy-lidded pace, allowing yourself to finally let go and fall asleep. ✨ Key Time Stamps00:00 – Cozy Introduction & Welcome to Books at Bedtime 00:09 – Alice approaches the Mad Tea Party 02:12 – The Riddle of the Raven and the Writing Desk 03:45 – The Hatter’s Strange Watch & Explaining "Time" 07:54 – The Story of the Twinkle, Twinkle Little Bat 10:36 – The Dormouse’s Sleepy Tale of the Treacle Well 15:39 – Alice finds the door in the tree and enters the beautiful garden 🌟 Premium Subscribers: Anchored App ExclusiveThis episode is a proud part of the Books at Bedtime collection within the Anchored app premium feed. For an entirely ad-free experience, extended sleep soundscapes, and exclusive access to our complete library of bedtime stories and hypnotherapy-infused relaxation tracks, make sure to open your Anchored app and listen via the premium feed tonight.👉 Click to subscribe and unlock ad-free episodes now!Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyhttps://calminganxietypodcast.substack.com/?r=6zm0sc&utm_campaign=pub-share-checklistRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!YouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

Episode metadata supplied by the publisher feed · Published Jun 8, 2026

Embed this episode

NOW PLAYING

Books at Bedtime by Calming Anxiety - Alice in Wonderland Chapter 7

0:00 17:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief?

This episode is 17 minutes long.

When was this Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief episode published?

This episode was published on June 8, 2026.

Can I download this Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!