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Nov 13, 2023 27 min

Boundaries

from Mindfully Sovereign Hosted by Sapha Pardo Heckman

Boundaries are an essential part of living a mindfully sovereign life But far too often, we will avoid setting them for fear of angering or even losing people in our lives Join Sapha as she explores the wonderful arena of mindfully sovereign boundary setting & don't forget to join her on instagram @yoursoulfulgoddess on Friday for a live QnA - You can also reach out to her at [email protected] or www.yoursoulfulgoddess.com

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Boundaries

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Conversations With a Wounded Healer Sarah Buino, Head/Heart Business Therapy Who's a wounded healer? It's any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others. My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We're cultivating a space where we celebrate vulnerability, authenticity and "showing up."It's a place to meet people I think will inspire you, help you heal and grow – and who you can relate to at the same time. I'm inspired by C.G. Jung's "wounded healer" concept, where the healer's own hurt that gives the measure of his own power to heal. Another one of my heroes, Brene Brown, puts it best: "Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives." Together, I hope this marriage of vulnerability Explicit The Sovereign Man Podcast Nicky Billou "A real man is sovereign over his own life. He takes full responsibility for becoming a better man, and owns his own successes and failures. But he also understands the value of being a part of a band of brothers, the kind that have his back, and he can call at 3 AM if he's stuck in a jail cell, because they'll come and get him. He understands that just like a wolf pack, the strength of the pack is the wolf, and the strength of the wolf is the pack."— Nicky BillouWelcome to the Sovereign Man Podcast where we have the conversations that matter to you as a man, and inspire you to become the best version of yourself. You'll learn from the best business, career, financial, relationship, and mans skills experts from around the world.The Sovereign Man Podcast is for motivated men like you who want to win in today's world. We equip you to become better in every area of your life from establishing mastery over yourself, to defining your purpose, strengthening your family and your relationsh Explicit Dating After Betrayal Haelly Kirk, Dating After Betrayal Coach Dating After Betrayal is a candid, grounded, and deeply honest exploration of love, self-trust, and rebuilding after betrayal. Through real dating stories, voice-note-worthy reflections, and honest conversations, Haelly Kirk breaks down what’s actually happening beneath the surface after heartbreak. From attachment patterns and mixed signals to people-pleasing, chemistry, discernment, and learning how to trust yourself again. This isn’t a podcast about “dating perfectly.” It’s about understanding why betrayal changed the way you see love, men, yourself, and your future. It’s about noticing your patterns, questioning the stories betrayal left behind, and learning how to date from clarity, confidence, and calm power instead of fear, fantasy, or survival mode. Come for the dating stories. Stay for the self-trust. Explicit FlowState EverydayAction FlowState is EverydayAction out loud.You know what to do. You’ve known for years. What’s missing is something that holds when the week gets heavy.Some episodes are a conversation. Some are a tool you can use tonight. Some are a full training. Each one takes one idea all the way down, so you leave with one thing to try instead of ten.Same stress. A faster way back. Something left at the end of the day for the people who need you.Articles, the EverydayAction Score and coaching at everydayactioncoach.com. Explicit

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This episode was published on November 13, 2023.

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