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EPISODE · Apr 18, 2026 · 9 MIN

Box Breathing

from Studio Prana Meditations · host Farran

Meditation starting with breath. Counting will keep you focussed and centred.

Episode metadata supplied by the publisher feed · Published Apr 18, 2026

What this episode covers

Meditation starting with breath. Counting will keep you focussed and centred.

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Box Breathing

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Frequently Asked Questions

How long is this episode of Studio Prana Meditations?

This episode is 9 minutes long.

When was this Studio Prana Meditations episode published?

This episode was published on April 18, 2026.

What is this episode about?

Meditation starting with breath. Counting will keep you focussed and centred.

Can I download this Studio Prana Meditations episode?

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