Brains & Bellies 5 Tips For The Holidays

What this episode covers

Karri and Beth discuss some simple strategies that we can all embrace to help us have a joyful and healthful Holiday season. They chat about some positive and negative aspects of this time of year and encourage all of you to recognize the current moment as way to usher in joy this Season. Follow them at www.amma-mama.com Music attribution for this episode Cinematic Suspense Series Episode 004 by Sascha Ende Link: filmmusic.io/song/5798-cinemati…series-episode-004 License: creativecommons.org/licenses/by/4.0/ On Hold For You by Kevin MacLeod Link: incompetech.filmmusic.io/song/6928-on-hold-for-you License: creativecommons.org/licenses/by/4.0/

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Frequently Asked Questions

How long is this episode of Brains & Bellies?

This episode is 24 minutes long.

When was this Brains & Bellies episode published?

This episode was published on December 14, 2021.

What is this episode about?

Karri and Beth discuss some simple strategies that we can all embrace to help us have a joyful and healthful Holiday season. They chat about some positive and negative aspects of this time of year and encourage all of you to recognize the current...

Can I download this Brains & Bellies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.