Brains & Bellies: discuss Gluten, What it is, and Who Sho...

What this episode covers

Today Beth and Karri dive deep into Gluten. Should we all give it up? What are the sneaky signs that you may have Celiac Disease or a gluten sensitivity? How does gluten affect auto-immunity. They speak with Chef Renee Lesson on how to make the most delicious gluten free sourdough and she shares her secret recipe and she gives tips on to begin your own gluten-free sourdough starter. Nutritional Therapist Beth English Myers and Ayurveda Health Counselor, Karri Jinkins discuss all things health, weaving together ancient and modern techniques from menarche to menopause. Join them and their favorite people on Thursdays for affordable and achievable health advice. They’ll laugh, argue, cry and motivate you to get to the bottom of your health(y) issue. Go to links: https://brainsandbellies.com https:// https://karrijinkins.com https;//bethsbeets.com http://www.cannellevanille.com https://www.glutenfreefollowme.com/product/jennifers-way/ https://breadtopia.com/store/gluten-free-bread-flour/ https://breadtopia.com/how-to-make-a-gluten-free-sourdough-starter/ https://breadtopia.com/gluten-free-sourdough-bread/ https://celiac.org/about-the-foundation/featured-news/2014/12/worlds-leading-expert-gluten-related-disorders-dr-alessio-fasano-sets-record-straight-definitive-new-book/ https://www.massgeneral.org/doctors/19184/alessio-fasano Cinematic Suspense Series Episode 004 by Sascha Ende Link: filmmusic.io/song/5798-cinemati…series-episode-004 License: creativecommons.org/licenses/by/4.0/ On Hold For You by Kevin MacLeod Link: incompetech.filmmusic.io/song/6928-on-hold-for-you License: creativecommons.org/licenses/by/4.0/

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Frequently Asked Questions

How long is this episode of Brains & Bellies?

This episode is 36 minutes long.

When was this Brains & Bellies episode published?

This episode was published on May 26, 2022.

What is this episode about?

Today Beth and Karri dive deep into Gluten. Should we all give it up? What are the sneaky signs that you may have Celiac Disease or a gluten sensitivity? How does gluten affect auto-immunity. They speak with Chef Renee Lesson on how to make the...

Can I download this Brains & Bellies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.