Brains & Bellies- The Vagus Nerve - The Wanderer

What this episode covers

In today's episode, Beth and Karri discuss the vagus nerve, HRV (heart rate variability), vagal tone and the give details on specific practices that can be done in order to increase vagal tone. Music attribution for this episode Cinematic Suspense Series Episode 004 by Sascha Ende Link: filmmusic.io/song/5798-cinemati…series-episode-004 License: creativecommons.org/licenses/by/4.0/ On Hold For You by Kevin MacLeod Link: incompetech.filmmusic.io/song/6928-on-hold-for-you License: creativecommons.org/licenses/by/4.0/

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Frequently Asked Questions

How long is this episode of Brains & Bellies?

This episode is 31 minutes long.

When was this Brains & Bellies episode published?

This episode was published on May 28, 2021.

What is this episode about?

In today's episode, Beth and Karri discuss the vagus nerve, HRV (heart rate variability), vagal tone and the give details on specific practices that can be done in order to increase vagal tone. Music attribution for this episode Cinematic Suspense...

Can I download this Brains & Bellies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.