Breaking Generational Cycles: How Moms Can Support Infant Growth - Ep 106 episode artwork

EPISODE · Feb 21, 2025 · 48 MIN

Breaking Generational Cycles: How Moms Can Support Infant Growth - Ep 106

from Ben Thinking · host Ben Nevares

In this episode of All Things LOCS, we sit down with Priyanka, a pediatric physiotherapist and founder of The Baby Bliss Collective. Priya shares her expertise in early childhood movement therapy, helping infants develop strong emotional and physical foundations while also supporting maternal mental health.We dive deep into:✔️ Why movement is crucial from day zero for babies✔️ How early intervention can prevent long-term developmental delays✔️ The connection between movement and emotional regulation✔️ Simple exercises that parents can do daily with their infants✔️ How moms can use movement for stress relief and mental health✔️ The importance of breaking generational cycles for women of colorPriya’s insights blend pediatric therapy with holistic wellness, offering parents powerful tools to support their child’s development naturally and effectively. If you’re a new mom, a parent, or someone passionate about child development, this episode is a must-watch!Timestamps:0:00 Welcome & introduction to Priyanka from Baby Bliss Collective2:15 How she got started in pediatric physiotherapy6:40 Why movement is essential for emotional regulation in infants10:30 How early physical therapy prevents anxiety & developmental delays16:20 Simple movement exercises for newborns and young children21:10 Supporting moms’ mental health through movement25:45 Breaking generational trauma & new parenting techniques30:15 The science behind deep pressure therapy & nervous system regulation35:50 Movement for ADHD, Autism & Sensory Processing Disorders40:45 How Priyanka is building a community for moms & women of color47:20 Where to find Priyanka & Baby Bliss Collective📩 Want to learn more? Follow Priyanka at @BabyBlissCollective🎙️ Listen to her podcast: Move the Feels💬 Comment below: What’s your biggest takeaway from this episode?🔔 Like, subscribe, and turn on notifications for more expert insights!

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Breaking Generational Cycles: How Moms Can Support Infant Growth - Ep 106

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