Breanna Chanelle Phillip "Culturally Relevant Therapy"

Makini and Breanna emphasize the crucial need for representation in therapy for Black individuals, driven by their personal experiences and the stigmatization of mental health within their communities. They discuss the common challenges faced by Black clients, including undiagnosed learning differences and the impact of generational trauma, and stress the importance of early intervention and validation. Both women highlight the normalization of various forms of trauma in Black communities, exacerbated by historical factors like colonization and slavery, and advocate for culturally relevant therapeutic services to promote healing. The importance of creating a supportive environment for abuse survivors and breaking down the stigma around mental health is underscored, with a focus on the healing power of storytelling and social connection. Additionally, Breanna challenges the idea of predisposed health issues in the Black community by linking them to historical trauma and social constructs, advocating for addressing these root causes through education and therapy.   Breanna Chanelle Phillip is a dedicated and passionate registered Social Worker and Psychotherapist of Grenadian descent with almost a decade of experience working with youth and their families in various capacities. Breanna is experienced in advocating for and with Black youth and families as they navigate systems with histories deeply rooted in anti-Black racism and oppression. As the owner of Breanna Chanelle Therapeutic Services, Breanna prioritizes the mental and emotional wellness of Black individuals, families and communities by offering culturally relevant therapeutic services and programs that address the unique mental wellness challenges within Black communities. She’s been seen on TVO, City News, Toronto Star and more.   Key Takeaways: - The lack of representation in therapy for Black people led to a desire to become a therapist - Normalized traumatic experiences in the Black community include emotional, sexual, physical, and spiritual abuse - Prioritizing mental and emotional wellness in Black communities through culturally relevant therapy is crucial - Support for abuse survivors is essential, emphasizing the need for a supportive environment and the healing power of storytelling - Expressing emotions and seeking therapy are important for overcoming trauma and achieving healing - Historical trauma and social constructs impact health disparities within the Black community   Stay connected with Breanna online: Website Instagram  Stay connected with us online: MakiniSmith.com Legacy Leavers Media Facebook Instagram Threads Youtube LinkedIn Books Send feedback/questions to [email protected] Submit guest suggestions HERE Make a donation to keep the show going!   Podcast music produced by: defnottyrell This episode is brought to you by Herbal Face Food. Since early 2022, Makini has taken her skin back with this natural skincare routine. It’s: Vegan Cruelty free Synthetic Fragrance free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on Makini's face. Use promo code "Makini20" or "Makini30" for 30% off ALL PLANT facial products.