Breathing...Can't live without it. - Moving Conversations...

What this episode covers

As Joe Pilates once said “ Breathing is the first act of life and the last”. This fundamental activity has been explored for millenia by martial artists, athletes, spiritual seekers and longevity experts. Learn new ways to think about breathing, breathing and sleep, breathing and exercise and how to optimize lung capacity by maintaining mobility of the ribcage.Moving Conversation Socials Email: [email protected]: @movingconvosFB: Moving ConversationsBrianIG: @fit4lifedcFB: https://www.facebook.com/brianrichey/NoraIG: nora.s.john.7FB: https://www.facebook.com/nora.s.john.7https://podcasts.apple.com/us/podcast/moving-conversations/id1669504158?i=1000650467168 https://open.spotify.com/show/6cmgm8T0ZiC5wu6yhXrw9g#movingconversations

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Frequently Asked Questions

How long is this episode of Moving Conversations?

This episode is 57 minutes long.

When was this Moving Conversations episode published?

This episode was published on April 23, 2024.

What is this episode about?

As Joe Pilates once said “ Breathing is the first act of life and the last”. This fundamental activity has been explored for millenia by martial artists, athletes, spiritual seekers and longevity experts. Learn new ways to think about breathing,...

Can I download this Moving Conversations episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.