BS.2.19 Mindfulness Tools To Start Your Day✨

An episode of the Yoga Big Sisters Podcast podcast, hosted by Yoga Big Sisters, titled " BS.2.19 Mindfulness Tools To Start Your Day✨" was published on July 19, 2024 and runs 9 minutes.

July 19, 2024 ·9m · Yoga Big Sisters Podcast

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Summary

Zaakiyah shares mindfulness tools - to drop in, and use to start your day. Please share with someone who you think may benefit from this peaceful practice, and let’s create a ripple from stillness together. Let me know how this practice experience goes for you in the comments! Connect with us: @yogabigsisterspodcast @zaakiyahbhikha @sheena.teaches.yoga [email protected] Chat with us: Got a problem, secret, question or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved. Submit to be a podcast guest by sending us a DM on Instagram

Episode Description

Zaakiyah shares mindfulness tools - to drop in, and use to start your day.

Please share with someone who you think may benefit from this peaceful practice, and let’s create a ripple from stillness together. Let me know how this practice experience goes for you in the comments!

Connect with us:

Chat with us:

Got a problem, secret, question or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved.
Submit to be a podcast guest by sending us a DM on Instagram

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