BS2.12- Gemini Season ♊ ✨Mindfulness Exercise

An episode of the Yoga Big Sisters Podcast podcast, hosted by Yoga Big Sisters, titled "BS2.12- Gemini Season ♊ ✨Mindfulness Exercise" was published on May 31, 2024 and runs 7 minutes.

May 31, 2024 ·7m · Yoga Big Sisters Podcast

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Summary

Embrace Gemini Season with a mindfulness exercise that uses observation to get you out of anxiety and into groundness. Connect with us: @yogabigsisterspodcast @zaakiyahbhikha @sheena.teaches.yoga [email protected] Chat with us: Got a problem, secret, question or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved. Submit to be a podcast guest by sending us a DM on Instagram

Episode Description

Embrace Gemini Season with a mindfulness exercise that uses observation to get you out of anxiety and into groundness.

Connect with us:

Chat with us:

Got a problem, secret, question or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved.
Submit to be a podcast guest by sending us a DM on Instagram

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