BS2.13 - Freedom Flow ♊ ✨Asana practice

What this episode covers

In this 8 min Freedom Flow practice for all levels, Zaakiyah encourages you to find your own expression, breath,, and connect to a strong foundation. In order to be free we must be in the moment. This practice is perfect for those with tight shoulders and is a GREAT full movement practice for all levels! Freedom Flow offers you a chance to find freedom within the form. Connect with us: @yogabigsisterspodcast @zaakiyahbhikha @sheena.teaches.yoga [email protected] Chat with us: Got a problem, secret, question or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved. Submit to be a podcast guest by sending us a DM on Instagram

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Frequently Asked Questions

How long is this episode of Yoga Big Sisters Podcast?

This episode is 12 minutes long.

When was this Yoga Big Sisters Podcast episode published?

This episode was published on June 7, 2024.

What is this episode about?

In this 8 min Freedom Flow practice for all levels, Zaakiyah encourages you to find your own expression, breath,, and connect to a strong foundation. In order to be free we must be in the moment. This practice is perfect for those with tight...

Can I download this Yoga Big Sisters Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.