BS2.14 - Self-Esteem Boost Mindfulness Practice

An episode of the Yoga Big Sisters Podcast podcast, hosted by Yoga Big Sisters, titled "BS2.14 - Self-Esteem Boost Mindfulness Practice" was published on June 14, 2024 and runs 6 minutes.

June 14, 2024 ·6m · Yoga Big Sisters Podcast

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Summary

Healthy Self-Esteem can help us infinitely and if you’ve ever wanted to boost yours, Sheena guides you through this quick practice that you can come back to again and again. Connect with us: @yogabigsisterspodcast @zaakiyahbhikha @sheena.teaches.yoga [email protected] Chat with us: Got a problem, secret, question or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved. Submit to be a podcast guest by sending us a DM on Instagram

Episode Description

Healthy Self-Esteem can help us infinitely and if you’ve ever wanted to boost yours, Sheena guides you through this quick practice that you can come back to again and again.

Connect with us:

Chat with us:

Got a problem, secret, question or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved.
Submit to be a podcast guest by sending us a DM on Instagram

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