BS2.16 Affirmations✨How To Create Your Own

What this episode covers

If you love guided affirmations but want to know how to make your own, with a little of the why behind it, this episode is for you. Sheena takes you through the process with some important pointers, so you’re empowered to start personalising your affirmations! BS 1.2 Body Scan Meditation for Distracted Girlies BS 1.6 Dreamscape Visualisation- Meditation for Creativity Connect with us: @yogabigsisterspodcast @zaakiyahbhikha @sheena.teaches.yoga [email protected] Chat with us: Got a problem, secret, question or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved. Submit to be a podcast guest by sending us a DM on Instagram

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Frequently Asked Questions

How long is this episode of Yoga Big Sisters Podcast?

This episode is 5 minutes long.

When was this Yoga Big Sisters Podcast episode published?

This episode was published on June 28, 2024.

What is this episode about?

If you love guided affirmations but want to know how to make your own, with a little of the why behind it, this episode is for you. Sheena takes you through the process with some important pointers, so you’re empowered to start personalising your...

Can I download this Yoga Big Sisters Podcast episode?

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