BS2.16 Affirmations✨How To Create Your Own

An episode of the Yoga Big Sisters Podcast podcast, hosted by Yoga Big Sisters, titled "BS2.16 Affirmations✨How To Create Your Own" was published on June 28, 2024 and runs 5 minutes.

June 28, 2024 ·5m · Yoga Big Sisters Podcast

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Summary

If you love guided affirmations but want to know how to make your own, with a little of the why behind it, this episode is for you. Sheena takes you through the process with some important pointers, so you’re empowered to start personalising your affirmations! BS 1.2 Body Scan Meditation for Distracted Girlies BS 1.6 Dreamscape Visualisation- Meditation for Creativity Connect with us: @yogabigsisterspodcast @zaakiyahbhikha @sheena.teaches.yoga [email protected] Chat with us: Got a problem, secret, question or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved. Submit to be a podcast guest by sending us a DM on Instagram

Episode Description

If you love guided affirmations but want to know how to make your own, with a little of the why behind it, this episode is for you.

Sheena takes you through the process with some important pointers, so you’re empowered to start personalising your affirmations!

BS 1.2 Body Scan Meditation for Distracted Girlies

BS 1.6 Dreamscape Visualisation- Meditation for Creativity

Connect with us:

Chat with us:

Got a problem, secret, question or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved.
Submit to be a podcast guest by sending us a DM on Instagram

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