BS2.17 Mediation: How To Relax, To Receive✨

What this episode covers

Be still, and know yourself better. Zaakiyah guides you through a wellbeing practice - to drop in, and welcome clarity and peace. This meditation session is a beautiful way to reprogram the negative to the positive. Please share with someone who you think may benefit from this peaceful practice, and let’s create a ripple from stillness together. Let me know how this practice experience goes for you in the comments! Connect with us: @yogabigsisterspodcast @zaakiyahbhikha @sheena.teaches.yoga [email protected] Chat with us: Got a problem, secret, question or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved. Submit to be a podcast guest by sending us a DM on Instagram

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Frequently Asked Questions

How long is this episode of Yoga Big Sisters Podcast?

This episode is 15 minutes long.

When was this Yoga Big Sisters Podcast episode published?

This episode was published on July 5, 2024.

What is this episode about?

Be still, and know yourself better. Zaakiyah guides you through a wellbeing practice - to drop in, and welcome clarity and peace. This meditation session is a beautiful way to reprogram the negative to the positive. Please share with someone who...

Can I download this Yoga Big Sisters Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.