BS6. Dreamscape Visualisation- Meditation for Creativity

An episode of the Yoga Big Sisters Podcast podcast, hosted by Yoga Big Sisters, titled "BS6. Dreamscape Visualisation- Meditation for Creativity" was published on July 26, 2023 and runs 8 minutes.

July 26, 2023 ·8m · Yoga Big Sisters Podcast

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Summary

Sheena guides you through a meditation that uses the power of visualization to help you create your own safe space you can come to whenever you need- a dreamscape. The inspiration for this comes from Debbie Ford’s The Dark Side of Light Chasers where she detailed a safe and accessible process for shadow work as far back as 1998. Long before we were finding out about it on TikTok… The audio book is a great way to listen. Debbie went on to write books, including one with Deepak Chopra. The work is continued by The Ford Institute who have great resources if you’d like to learn more. Connect with us: @yogabigsisterspodcast @zaakiyahbhikha @sheena.teaches.yoga [email protected] Chat with us: Got a problem, secret, question or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved. Submit to be a podcast guest by sending us a DM on Instagram

Episode Description

Sheena guides you through a meditation that uses the power of visualization to help you create your own safe space you can come to whenever you need- a dreamscape.

The inspiration for this comes from Debbie Ford’s The Dark Side of Light Chasers where she detailed a safe and accessible process for shadow work as far back as 1998. Long before we were finding out about it on TikTok…

The audio book is a great way to listen.

Debbie went on to write books, including one with Deepak Chopra. The work is continued by The Ford Institute who have great resources if you’d like to learn more.

Connect with us:

Chat with us:

Got a problem, secret, question or life challenge you can’t figure out? We use yogic philosophy to become yoga agony aunts and give advice. DM us on Instagram to have your issue resolved.
Submit to be a podcast guest by sending us a DM on Instagram

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